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#1490
Sophie Bell
Participant

Hi everyone!

My name is Sophie and I am one of the walk leaders in Ipswich. We’ve been going for just over a year.

I was diagnosed with Generalised Anxiety Disorder a few years back and want to show that it may seem scary to talk but it can make such a positive impact connecting with others.

Outside of MHM, I like to run (helps with my mental health and to keep me active), go brunching and watch a fair bit of Netflix (recommendations welcome).

Sophie