Useful links
There are many useful resources out there. Here are just a few useful links that you may find helpful.
NHS Mental Health Self Help Guides
Organisations, charities and helplines
Menu
There are many useful resources out there. Here are just a few useful links that you may find helpful.
NHS Mental Health Self Help Guides
Organisations, charities and helplines
Disclaimer: Mental Health Mates is not supposed to take the place of professional treatment and therapy. For advice and help, please look at the list of amazing charities you can talk to here: www.mind.org.uk.
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