Reply To: Hi I’m new!

[Keeley Berry]

Hi Abi,

I am completely new to this and by now you’ll have done one (or many) of your Mental Health Walks! So well done you as with having anxiety that will not have been an easy task! I have organised my first Mental Health Mates walk to take place in two weeks (October 15th) and although im very much looking forward to it im also quite nervous!

My name is Keeley and I also have a history of struggling with anxiety, and other mental health issues since I was 12 or possibly even younger and im 41 now so thats a looooonnnngggg time!! But like you I found Bryonys books so inspiring and also her podcasts and also like you i started running at the beginning of this year and its helped my anxiety so very much!

I hope your doing well, and the mental helth mates community and walks has helped with your anxiety.

Keeley.